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01442 866544
Naturality
42 Lower Kings Road
Berkhamsted
Hertfordshire
HP4 2AA |
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Counselling and Psychotherapy
Counselling and psychotherapy offer an opportunity to talk through current problems or difficulties and to explore your thoughts and feelings confidentially. The therapeutic relationship enables you to work through past issues and traumas in order to understand how you cope and deal with different situations.
I have worked effectively and potently with many clients who, through their relationship with me, have been able to successfully deal with their emotional issues and make changes in their lives with greater self-understanding and awareness.
My approach to client work is empathic and non-judgemental. I am both supportive and gently challenging and work both short and long-term with clients depending on the issues presented, for example:
- Anxiety
- Depression
- Bereavement
- Addictions
- Relationship and family issues
- Trauma and abuse
- Stress and anger management
- Self-esteem
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